Cannabis has taken the medical world by storm thanks to its relaxing benefits and healing effects. However, if you’re new to smoking weed, the variety of strains and consumption methods can be overwhelming.

At Rhythm of Life, we have put together a guide on how to find the best strain for your needs, how to prepare for your first smoking session properly, and what to expect during your session. We also have a variety of organic and lab-tested strains available for purchase at a dispensary near you so you can confidently begin your journey with cannabis. In this blog, we will discuss the basics of smoking weed, including the different types of strains, methods of consumption, and potential effects. To learn more, contact us online or email us at rhythmoflifecannabis@gmail.com.
Understanding Marijuana Strains
Before diving in, it’s important to know the basics of cannabis. There are two main types of marijuana plants: Indica and Sativa.
Indica
Indica strains are more relaxing and often used for stress relief and sleep.
Sativa
Sativa strains are typically more energizing and can enhance creativity and focus.
Hybrid
Hybrid strains combine elements of both, offering a balanced experience.
To learn more about the differences between indica and sativa, read our blog!
Choose Your Product

Once you decide what type of strain you want, it’s time to choose your product. You can opt for standard cannabis that you grind, roll, and smoke or try a vaporizer, which is becoming a popular choice. Vaporizers are easier on the lungs and more straightforward to use since you don’t have to prepare them.
Know Your Marijuana Limits
As a beginner, it’s crucial to listen to your body. If you start to feel uncomfortable, take a break. If you feel too high, find a quiet place to relax and breathe deeply. The effects will wear off, so it’s okay to take it slow. It’s best to start with a strain that has lower THC content to avoid feeling overwhelmed. Once you have your product, begin with a small amount. Wait about 30 minutes after consumption to see how you feel before smoking more.
Plan for a Relaxing Day with a Flexible Schedule
Make sure you have nothing planned on the day you choose to smoke for the first time. Everyone reacts differently to cannabis, and having plans could cause anxiety. Try to relax, clear your mind, and see how the effects take over.
Understand Common Side Effects of Marijuana
Side effects can vary based on the strain, but you might feel relaxed or euphoric when smoking weed. Indica strains may make you sleepy, while Sativa strains can boost your energy. You may also experience increased hunger, dry mouth, or red eyes—these effects are typical and will fade over time.

Enjoy Responsibly
Always consume cannabis responsibly. If you’re in a legal state, be mindful of public use and transportation laws. Avoid driving or operating heavy machinery while under the influence.
Contact Rhythm of Life to Learn More About What to Expect When Smoking Marijuana & How to Create the Best Experience for You

Smoking weed can be an enjoyable and relaxing experience when approached with the right mindset and preparation.
At Rhythm of Life, we can help you choose the perfect strain for your desired effects and recommend the best product. We’re here to walk you through the entire process so you can have a safe and positive experience. Our team of experts can also provide guidance on responsible consumption and answer any questions you may have. To learn more and explore our available organic strains, visit us online or send us a message!






